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Tuesday, July 23, 2024
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Prakritanand Yogasthal Celebrates International Day of Yoga with a Focus on Women Empowerment

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Prakritanand Yogasthal, a renowned Yoga Pith in Bongaigaon, celebrated the International Day of Yoga with great enthusiasm and fervor. This year, the theme “Yoga for Self and Society” was highlighted, emphasizing the significant role of yoga in individual well-being and societal development.

Prakritanand Yogasthal Celebrates International Day of Yoga

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The celebration was not just limited to traditional yoga exercises. Members of the yoga center presented a variety of cultural performances, including dance, songs, skits, and dramas, all aimed at showcasing the essence of yoga for both self-improvement and societal benefits. These performances were a testament to the creative and holistic approach the center adopts towards yoga.

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Under the expert guidance of Yoga Guru Krisnanta Das and Priti Tamuli, participants demonstrated how yoga can be integrated into daily life to promote a healthy lifestyle. The event also placed a special focus on women empowerment, illustrating how yoga can be a powerful tool for enhancing women’s physical and mental well-being.

One of the key highlights of the event was a series of presentations by women participants who shared their personal experiences of transformation through yoga. They emphasized how yoga has helped them build confidence, manage stress, and lead a more balanced life.

The event concluded with a collective meditation session, where participants reflected on the day’s teachings and set personal goals for integrating yoga into their daily routines.

Prakritanand Yogasthal continues to be a beacon of holistic health and well-being in Bongaigaon, inspiring many to embrace the transformative power of yoga for a better self and a better society.

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